ALANI NU
Comparison · Dated labels
Alani Nu Pre-Workout vs Cellucor C4 Sport Pre-Workout
THE SHORT ANSWER
It depends on what you want from the label.
- Lower cost per servingC4 Sport
- Creatine in the scoopC4 Sport
- More actives at researched dosesAlani Nu Pre-Workout
The full answer, in words
Lower cost per serving: C4 Sport. Creatine in the scoop: C4 Sport. More actives at researched doses: Alani Nu Pre-Workout. Alani Nu Pre-Workout declares 200 mg of caffeine per serving and Cellucor C4 Sport Pre-Workout declares 200 mg, on labels observed August 3, 2026 and October 16, 2026. At the prices FormulaSignal observed, Alani Nu Pre-Workout costs $1.33 a serving and Cellucor C4 Sport Pre-Workout $1.10. They share 1 declared active ingredient; Alani Nu Pre-Workout lists 3 the other does not, and Cellucor C4 Sport Pre-Workout lists 5.
Every figure here is read from the FormulaSignal Record, from each brand's own product page, with the date it was observed. No winner is declared and no product is scored.
At a glance
Two labels, five facts.
- Caffeine per serving
- Alani Nu Pre-Workout: 200 mg
- Cellucor C4 Sport Pre-Workout: 200 mg
- Price per servingLower costs less
- Alani Nu Pre-Workout: $1.33
- Cellucor C4 Sport Pre-Workout: $1.10
- Main actives at researched doses
- Alani Nu Pre-Workout: 2 of 3
- Cellucor C4 Sport Pre-Workout: 2 of 5
- Servings per container
- Alani Nu Pre-Workout: 30
- Cellucor C4 Sport Pre-Workout: 20
- Confirmed formula changes
- Alani Nu Pre-Workout: 0
- Cellucor C4 Sport Pre-Workout: 1
Which fits you
Choose by what you care about.
Each line is a measured difference between the two labels, not a verdict. Nothing here says either product works, or is safe for you.
Cost per serving matters most: Cellucor C4 Sport Pre-Workout
$1.10 against $1.33 a serving at the prices FormulaSignal observed (Oct 20, 2026 and Aug 3, 2026). Not every price here is established as a list price.
You want creatine in the same scoop: Cellucor C4 Sport Pre-Workout
Cellucor C4 Sport Pre-Workout declares Creatine Nitrate (as NO3-T®) at 1 g; Alani Nu Pre-Workout's complete label declares no creatine.
You want more of the main actives at researched doses: Alani Nu Pre-Workout
2 of 3 main actives on Alani Nu Pre-Workout sit inside the dose range the cited research used, against 2 of 5 on Cellucor C4 Sport Pre-Workout. A comparison of numbers, not of how well either works.
Side by side
Alani Nu Pre-Workout and C4 Sport, line by line.
The same fields the FormulaSignal API and MCP server return for this pair.
| Field | Alani Nu Pre-Workout | C4 Sport |
|---|---|---|
| Caffeine per serving The Record's total across every declared caffeine source. Neither direction is better. | 200 mg | 200 mg |
| Price per serving Observed package price divided by the stated serving count. The basis of each price is on the product's Record. | $1.33 | $1.10 |
| Monthly cost at five uses a week | $28.81 | $23.83 |
| Servings per container | 30 | 20 |
| Ingredients with a disclosed amount A proprietary blend total counts as one amount, and the split inside it stays undisclosed. | 6 of 6 | 16 of 16 |
| Main actives inside researched doses Declared amounts measured against the range the cited research used. Not a measure of effectiveness. | 2 of 3 | 2 of 5 |
| Documented cautions | None on file | None on file |
| Regulatory records A filing exists. It is not a finding about safety. | None on file | Huperzia serrata extract |
| Confirmed formula changes Zero means none confirmed, not that the formula never changed. | 0 | 1 |
| Label observed | August 3, 2026 | October 16, 2026 |
Ingredient by ingredient
What both declare, and what only one does.
Matched by FormulaSignal's normalized identity, so two brand names for the same compound line up and two forms of one ingredient do not. Vitamins, minerals and electrolytes are left out; caffeine is compared as a total above.
| Declared by both | Alani Nu Pre-Workout | C4 Sport |
|---|---|---|
| Beta-alanine | 1.6 g | 2 g |
Only on Alani Nu Pre-Workout
- Citrulline malate: 6 g
- L-tyrosine: 500 mg
- L-theanine: 200 mg
Only on Cellucor C4 Sport Pre-Workout
- L-arginine: 2 g
- Betaine anhydrous: 1.25 g
- Creatine nitrate: 1 g
- Taurine: 1 g
- Huperzia serrata extract: 5 mg
Which label?
Which label is a number from?
A figure without a date may describe a label that is no longer sold.
Confirmed change · Cellucor C4 Sport Pre-WorkoutPotassium240 mg190 mgSee the change and both sources
A comparison written from the earlier label is describing a different formula.
Cellucor C4 Sport Pre-Workout: Cellucor's own site listed it as out of stock when FormulaSignal checked on October 20, 2026. That is not evidence it was discontinued.
Method
How this page was made.
What FormulaSignal did
- Read Alani Nu Pre-Workout's label as Alani Nu published it, observed August 3, 2026.
- Read Cellucor C4 Sport Pre-Workout's label as Cellucor published it, observed October 16, 2026.
- Matched 9 declared active ingredients by normalized identity, so two brand names for one compound line up.
- Checked each main active's declared dose against the range the cited research used: 2 of 3 on Alani Nu Pre-Workout; 2 of 5 on Cellucor C4 Sport Pre-Workout.
- Looked for confirmed formula changes on either product: 1 on file, each reviewed against two dated sources.
What it did not do
- No taste test and no lab test. Every figure is what a label or a brand's own page declares, not what was measured in a tub.
- No score and no winner. Differences are measured and shown; nothing is rated.
- No payment and no preview. No brand paid to appear, and none saw this page before it was published.
- No health advice. Whether an ingredient or an amount suits you is a question for a clinician.
Evidence
Open the sources behind every figure.
Each product's Record lists every capture, with both its observation and access dates.
Alani Nu Pre-Workout: label
Alani Nu · P1 · observed August 3, 2026
Open the sourceAlani Nu Pre-Workout: price
Alani Nu · the price shown · observed August 3, 2026
Open the sourceCellucor C4 Sport Pre-Workout: label
Cellucor · P1 · observed October 16, 2026
Open the sourceCellucor C4 Sport Pre-Workout: price
Cellucor · the price shown · observed October 20, 2026
Open the source
Where to buy
Decided? Check the label on what you buy.
CELLUCOR
Cellucor C4 Sport Pre-Workout
As an Amazon Associate FormulaSignal earns from qualifying purchases. The link goes to the Amazon listing for this product. It is not a recommendation, and it cannot change anything the Record says or how anything is ordered. Choose the flavor and size on the seller’s page; this link does not establish the price or package shown in the Record. A listing can show an older label, so compare its label photo before you buy.
Questions
Alani Nu Pre-Workout vs C4 Sport: common questions
Which is better, Alani Nu Pre-Workout or C4 Sport?
It depends on what you want from the label. Lower cost per serving: C4 Sport. Creatine in the scoop: C4 Sport. More actives at researched doses: Alani Nu Pre-Workout. FormulaSignal names no winner: each line is a measured difference between the two dated labels, and what suits you is yours to weigh, with a clinician for anything about your health.
Which has more caffeine, Alani Nu Pre-Workout or C4 Sport?
Neither. Both labels declare 200 mg of caffeine per serving (observed August 3, 2026 and October 16, 2026).
Is Alani Nu Pre-Workout stronger than C4 Sport?
If “stronger” means caffeine, Alani Nu Pre-Workout declares more (200 mg against 200 mg). FormulaSignal does not rate how strong a product feels; that is an experience question the labels cannot answer.
Which is cheaper per serving?
Cellucor C4 Sport Pre-Workout, at $1.10 a serving at the price shown on Oct 20, 2026, against Alani Nu Pre-Workout at $1.33 a serving at the price shown on Aug 3, 2026.
Do Alani Nu Pre-Workout and C4 Sport contain creatine?
Alani Nu Pre-Workout: none declared on its complete label. Cellucor C4 Sport Pre-Workout: Creatine Nitrate (as NO3-T®) (1 g).
Do they contain beta-alanine?
Alani Nu Pre-Workout: Beta-Alanine (1.6 g). Cellucor C4 Sport Pre-Workout: CarnoSyn® Beta-Alanine (2 g).
Has either formula changed?
Cellucor C4 Sport Pre-Workout's label changed between the states FormulaSignal observed on June 4, 2025 and October 16, 2026: Potassium 240 mg to 190 mg. A comparison written from the earlier label is describing a different formula.
Keep comparing
Other comparisons with these two.
- Alani Nu Pre-Workout vs Cellucor C4 Original
- Alani Nu Pre-Workout vs Bucked Up Pre-Workout
- RAW Nutrition Essential Pre vs Alani Nu Pre-Workout
- Alani Nu Pre-Workout vs GHOST Legend
- Cellucor C4 Sport Pre-Workout vs Cellucor C4 Original
- Cellucor C4 Sport Pre-Workout vs Cellucor C4 Ultimate
- Beyond Raw LIT V2 Pre-Workout vs Cellucor C4 Sport Pre-Workout
Lists that include both
- The cheapest pre-workouts per servingAlani Nu Pre-Workout #62, C4 Sport #39
- Pre-workouts without a proprietary blendAlani Nu Pre-Workout #40, C4 Sport #102
- Clinically dosed pre-workouts, checked against the researchAlani Nu Pre-Workout #41, C4 Sport #107
Every comparison · Pre-workout lists · What the Record covers
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