OLD LABEL
GHOST
Observed September 19, 2019
Open this labelSignal · Declared amount change
Did GHOST Legend change its formula?
THE SHORT ANSWER
Yes. Caffeine 202 to 300 mg, between the label states FormulaSignal observed on September 19, 2019 and July 23, 2026. It also moved beta-alanine 2 to 3.2 g; l-citrulline 4 to 6 g. Those are observation dates; the exact day the brand changed it is not established.
CONFIRMEDReviewed July 29, 2026
Across the verified V1 and V4 states L-citrulline increased 4 g to 6 g; beta-alanine increased 2 g to 3.2 g; total caffeine increased 202 mg to 300 mg; the declared formula architecture changed materially.
FormulaSignal observed the earlier state on September 19, 2019 and the newer state on July 23, 2026. Those are observation dates, not the date the brand made the change.
What changed
The two labels, side by side.
Amounts as each label declares them. The percent is FormulaSignal's calculation.
GHOST LegendLabels observed September 19, 2019 and July 23, 2026
Beta-alanineBefore: 2 gAfter: 3.2 g+60%
L-citrullineBefore: 4 gAfter: 6 g+50%
CaffeineBefore: 202 mgAfter: 300 mg+49%
- Previous state observed
- September 19, 2019
- New state observed
- July 23, 2026
- Signal type
- Declared amount change
- Record category
- FORMULA
DECLARED FACT COMPARISON
Beta-alanine: 2 g to 3.2 g (+60%).
DECLARED FACT COMPARISON
L-citrulline: 4 g to 6 g (+50%).
DECLARED FACT COMPARISON
Caffeine: 202 mg to 300 mg (+48.5%).
RECORDED COMMERCIAL CONTEXT
L-citrulline increased 50%; beta-alanine increased 60%; caffeine increased 48.5% across the endpoints.
Where the labels came from
Both labels, with their dates.
NEW LABEL
GHOST
Observed July 23, 2026
Open this labelLimits and review
What this change does not tell you.
Limitations
- The evidence establishes an observation window, not an exact reformulation date.
- An observation date is the date FormulaSignal read a source. It is not a manufacture date and not the date a change was made.
- V2 and V3 existed between these endpoints. This is a lineage comparison, not one direct reformulation event. The endpoints are different flavors, Grapefruit in 2019 and Blue Raspberry in 2026. The compared actives are declared per serving in both, so the amounts are like for like, but flavor-specific excipients are outside this comparison.
- At least one endpoint did not record its claim set in full, so a claim present on one side and absent on the other is non-disclosure rather than removal.
- At least one endpoint did not record its certification set in full, so a certification present on one side and absent on the other is non-disclosure rather than removal.
- Review state
- CONFIRMED for public use
- Reviewed by
- FormulaSignal
- Review recorded
- July 29, 2026
- Evidence basis
- Two dated labels
- Signal ID
- chg-ghost-legend-v1-to-v4
- Released
- July 29, 2026. Record V1 releases a Signal on the date FormulaSignal records evidence review. No separate publication timestamp is recorded.
Where to buy
Buy it, knowing which label you are getting.
Compare the label on the listing or the tub with the dated one above.
As an Amazon Associate FormulaSignal earns from qualifying purchases. The link goes to the Amazon listing for this product. It is not a recommendation, and it cannot change anything the Record says or how anything is ordered. Choose the flavor and size on the seller’s page; this link does not establish the price or package shown in the Record. A listing can show an older label, so compare its label photo before you buy.
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