INGREDIENT REFERENCE
Beta-alanine
What covered labels declare, with the dates and sources attached.
This page covers this exact ingredient identity. Other forms are not combined. Higher amounts are not ranked as better; labels are not laboratory measurements.
Research context and sources
The cited research uses specific populations, formulations, and protocols. Those findings do not establish that any product below works, or how much you should take.
ISSN position stand on beta-alanine, 2015 · Evidence class A2
Research often measures use across multiple days. A single label serving is a different measure. This is not medical or dosing advice.
Declared amounts on file
Sorted by the recorded amount in milligrams, highest first. Unconfirmed or undisclosed amounts stay unranked. Each row retains its own serving and product scope in the source record. Products not listed here are not established to be free of this ingredient.
| Product | Declared amount / label serving | Label date | Source |
|---|---|---|---|
| Six Star Pro Nutrition Pre-Workout Explosion 2.0Beta-alanineSave to my Locker | 1600 mgproduct wide | 2026-08-03 | Six Star Pro Nutrition |
| Six Star Pro Nutrition Pre-workout Explosion Ripped 2.0Beta-alanineSave to my Locker | 1600 mgproduct wide | 2026-08-02 | Six Star Pro Nutrition |
| Optimum Nutrition Gold Standard Pre-WorkoutBeta-AlanineSave to my Locker | 1.5 gflavor specific | 2026-07-26 | Optimum Nutrition |
| RAW Nutrition Pump Non-Stim Pre-WorkoutBeta AlanineSave to my Locker | 1 gflavor specific | 2026-08-03 | RAW Nutrition |
| Cellucor C4 Energy + AminosCarnoSyn Beta-AlanineSave to my Locker | 800 mgflavor specific | 2026-08-18 | Cellucor |
