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Comparison · Dated labels

GHOST Legend vs Transparent Labs BULK

By the FormulaSignal Record Figures observed through Published 3,185 dated product states since 2017 No paid placement

THE SHORT ANSWER

It depends on what you want from the label.

  • Less caffeineTransparent Labs BULK
  • Lower cost per servingGHOST Legend
  • More actives at researched dosesTransparent Labs BULK
The full answer, in words

Less caffeine: Transparent Labs BULK. Lower cost per serving: GHOST Legend. More actives at researched doses: Transparent Labs BULK. GHOST Legend declares 300 mg of caffeine per serving and Transparent Labs BULK declares 200 mg, on labels observed October 20, 2026 and July 25, 2026. At the prices FormulaSignal observed, GHOST Legend costs $1.50 a serving and Transparent Labs BULK $1.67. They share 6 declared active ingredients; GHOST Legend lists 7 the other does not, and Transparent Labs BULK lists 3.

Every figure here is read from the FormulaSignal Record, from each brand's own product page, with the date it was observed. No winner is declared and no product is scored.

Save GHOST Legend to my LockerSave Transparent Labs BULK

At a glance

Two labels, five facts.

GHOST Legend, front of packageGHOSTGHOST LegendTransparent Labs BULK, front of packageTRANSPARENT LABSTransparent Labs BULK
Caffeine per serving
300 mg
200 mg
Price per servingLower costs less
$1.50
$1.67
Main actives at researched doses
3 of 4
4 of 4
Servings per container
30
30
Confirmed formula changes
2
1
Labels dated October 20, 2026 and July 25, 2026. A longer bar is a larger number, not a better product.Alternatives to GHOST Legend · Alternatives to Transparent Labs BULK

Which fits you

Choose by what you care about.

Each line is a measured difference between the two labels, not a verdict. Nothing here says either product works, or is safe for you.

  • You want less caffeine per serving: Transparent Labs BULK

    200 mg against 300 mg declared per serving. Less is not safer and more is not better; how much suits you is a question for a clinician.

  • Cost per serving matters most: GHOST Legend

    $1.50 against $1.67 a serving at the prices FormulaSignal observed (Oct 4, 2026). Not every price here is established as a list price.

  • You want more of the main actives at researched doses: Transparent Labs BULK

    4 of 4 main actives on Transparent Labs BULK sit inside the dose range the cited research used, against 3 of 4 on GHOST Legend. A comparison of numbers, not of how well either works.

Side by side

GHOST Legend and Transparent Labs BULK, line by line.

The same fields the FormulaSignal API and MCP server return for this pair.

FieldGHOST LegendTransparent Labs BULK
Caffeine per serving
The Record's total across every declared caffeine source. Neither direction is better.		300 mg200 mg
Price per serving
Observed package price divided by the stated serving count. The basis of each price is on the product's Record.		$1.50$1.67
Monthly cost at five uses a week$32.50$36.18
Servings per container3030
Ingredients with a disclosed amount
A proprietary blend total counts as one amount, and the split inside it stays undisclosed.		14 of 1417 of 17
Main actives inside researched doses
Declared amounts measured against the range the cited research used. Not a measure of effectiveness.		3 of 44 of 4
Documented cautionsStimulant-load gateAlpha-GPC
Regulatory records
A filing exists. It is not a finding about safety.		None on fileNone on file
Confirmed formula changes
Zero means none confirmed, not that the formula never changed.		21
Label observedOctober 20, 2026July 25, 2026

Ingredient by ingredient

What both declare, and what only one does.

Matched by FormulaSignal's normalized identity, so two brand names for the same compound line up and two forms of one ingredient do not. Vitamins, minerals and electrolytes are left out; caffeine is compared as a total above.

763
Declared by bothGHOST LegendTransparent Labs BULK
Beta-alanine3200 mg4000 mg
Betaine anhydrous2500 mg2500 mg
Senactiv100 mg50 mg
L-tyrosine2000 mg1000 mg
Taurine1000 mg1300 mg
Theobromine100 mg50 mg

Only on GHOST Legend

  • Vitamin C (as Ascorbic Acid) (PureWay-C): 135 mg
  • Choline (from VitaCholine Choline L(+) Bitartrate): 400 mg
  • L-citrulline: 6000 mg
  • Choline bitartrate: 1000 mg
  • PureWay-C: 195 mg
  • NeuroFactor: 100 mg
  • AstraGin: 50 mg

Only on Transparent Labs BULK

  • Citrulline malate: 8000 mg
  • Alpha-GPC: 300 mg
  • L-theanine: 200 mg

Which label?

Which label is a number from?

A figure without a date may describe a label that is no longer sold.

Confirmed change · GHOST LegendCaffeine250 mg300 mgLabels observed September 29, 2023 and July 23, 2026 · 3 lines movedSee the change and both sources

A comparison that quotes 250 mg or 202 mg of caffeine for GHOST Legend is describing an earlier label.

Historical lineage comparison · GHOST LegendHistorical lineage comparisonDifferent flavors across product versions; not one direct reformulation.Labels observed September 19, 2019 and July 23, 2026 · 3 lines movedSee the change and both sources

A comparison that quotes 202 mg or 250 mg of caffeine for GHOST Legend is describing an earlier label.

Confirmed change · Transparent Labs BULKCitrulline malate6 g8 gLabels observed August 19, 2022 and March 16, 2025 · 9 lines movedSee the change and both sources

A comparison written from the earlier label is describing a different formula.

Method

How this page was made.

What FormulaSignal did

  • Read GHOST Legend's label as GHOST published it, observed October 20, 2026.
  • Read Transparent Labs BULK's label as Transparent Labs published it, observed July 25, 2026.
  • Matched 16 declared active ingredients by normalized identity, so two brand names for one compound line up.
  • Checked each main active's declared dose against the range the cited research used: 3 of 4 on GHOST Legend; 4 of 4 on Transparent Labs BULK.
  • Looked for confirmed formula changes on either product: 3 on file, each reviewed against two dated sources.

What it did not do

  • No taste test and no lab test. Every figure is what a label or a brand's own page declares, not what was measured in a tub.
  • No score and no winner. Differences are measured and shown; nothing is rated.
  • No payment and no preview. No brand paid to appear, and none saw this page before it was published.
  • No health advice. Whether an ingredient or an amount suits you is a question for a clinician.

Evidence

Open the sources behind every figure.

Each product's Record lists every capture, with both its observation and access dates.

  • GHOST Legend: label

    GHOST · P1 · observed October 20, 2026

    Open the source

  • GHOST Legend: price

    GHOST · the price shown · observed October 4, 2026

    Open the source

  • Transparent Labs BULK: label

    Transparent Labs · P1 · observed July 25, 2026

    Open the source

  • Transparent Labs BULK: price

    Transparent Labs · the price shown · observed October 4, 2026

    Open the source

Where to buy

Decided? Check the label on what you buy.

As an Amazon Associate FormulaSignal earns from qualifying purchases. The link goes to the Amazon listing for this product. It is not a recommendation, and it cannot change anything the Record says or how anything is ordered. Choose the flavor and size on the seller’s page; this link does not establish the price or package shown in the Record. A listing can show an older label, so compare its label photo before you buy.

Questions

GHOST Legend vs Transparent Labs BULK: common questions

Which is better, GHOST Legend or Transparent Labs BULK?

It depends on what you want from the label. Less caffeine: Transparent Labs BULK. Lower cost per serving: GHOST Legend. More actives at researched doses: Transparent Labs BULK. FormulaSignal names no winner: each line is a measured difference between the two dated labels, and what suits you is yours to weigh, with a clinician for anything about your health.

Which has more caffeine, GHOST Legend or Transparent Labs BULK?

GHOST Legend declares 300 mg per serving and Transparent Labs BULK 200 mg, on the labels observed October 20, 2026 and July 25, 2026. More caffeine is not better; what suits you is a question for a clinician.

Is GHOST Legend stronger than Transparent Labs BULK?

If “stronger” means caffeine, GHOST Legend declares more (300 mg against 200 mg). FormulaSignal does not rate how strong a product feels; that is an experience question the labels cannot answer.

Which is cheaper per serving?

GHOST Legend, at $1.50 a serving at the price shown on Oct 4, 2026, against Transparent Labs BULK at $1.67 a serving at the price shown on Oct 4, 2026.

Do GHOST Legend and Transparent Labs BULK contain creatine?

GHOST Legend: none declared on its complete label. Transparent Labs BULK: none declared on its complete label.

Do they contain beta-alanine?

GHOST Legend: Beta-Alanine (3200 mg). Transparent Labs BULK: Beta-Alanine (4000 mg).

Has either formula changed?

GHOST Legend's label changed between the states FormulaSignal observed on September 29, 2023 and July 23, 2026: Choline bitartrate 500 mg to 1000 mg; L-citrulline 4 g to 6 g; Caffeine 250 mg to 300 mg. A comparison that quotes 250 mg or 202 mg of caffeine for GHOST Legend is describing an earlier label. GHOST Legend's label changed between the states FormulaSignal observed on September 19, 2019 and July 23, 2026: Beta-alanine 2 g to 3.2 g; L-citrulline 4 g to 6 g; Caffeine 202 mg to 300 mg. A comparison that quotes 202 mg or 250 mg of caffeine for GHOST Legend is describing an earlier label. Transparent Labs BULK's label changed between the states FormulaSignal observed on August 19, 2022 and March 16, 2025: Vitamin D3 75 mcg to not declared; BCAA 2:1:1 4 g to not declared; Astragin 25 mg to not declared; Senactiv not declared to 50 mg. A comparison written from the earlier label is describing a different formula.

Keep comparing

Lists that include both

Every comparison · Pre-workout lists · What the Record covers

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